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OUR MONTHLY NEWSLETTER!

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Each month we send out a newsletter that contains mental health tips and updates about our centers and available treatments.

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To subscribe, simply enter your email address below.

Note, that your privacy is important to us and we will not forward or sell your email address to anyone.

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PREVIOUS NEWSLETTERS

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2024

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OCTOBER: Suicide Awareness and 10 Ways to Show a Friend Some Tough Love

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SEPTEMBER: Announcing a New Lakes Center Location and No, Women are Not More Emotional Than Men

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AUGUST: Diagnosing ADHD and Can Video Games Help Treat Mental Illness?

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JULY: Lakes Center's Resident Artist and The Reason Why You Don't Vibe With Everyone You Meet

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JUNE: Happy Pride Month and How the 3-3-3 Rule for Anxiety Can Calm Your Mind

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MAY: Let’s Talk About Mental Health Awareness Month and 6 Ways to Talk To Someone You're Worried About

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APRIL: Couples Therapy at Lakes Center and 5 Things You Shouldn’t Be Afraid to Ask a Therapist, According to a Therapist

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MARCH: Women's History Month - Passing the Torch and 9 Things to Say When Someone is Gaslighting You

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FEBRUARY: Black Superheroes are Agents of Social Justice and Why Work-Life Balance is So Important – and How to Nail It

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JANUARY: Treatment Options for Trauma and How the Presence of Others Affects Behavior

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2023

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DECEMBER: Happy Holidays!  Plus Ways to Harness Motivation

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NOVEMBER: Dr Lyons has the Best Job Ever! and Why You Get Chills While Listening to Your Favorite Song

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OCTOBER: SPRAVATO® in the News and 40 Healthy Coping Skills for Uncomfortable Emotions

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SEPTEMBER:  Suicide Prevention and How Other Countries Deal with Mental Health

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AUGUST:  FDA Approves First Pill Treatment for Postpartum Depression and How Creativity Positively Impacts Your Health

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JULY:  Exposure and Response Prevention (ERP) and
The 6 Types of Basic Emotions and Their Effect on Human Behavior

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JUNE:  LGBTQIA+ Teens Need Our Support and
How Helping the Environment Can Make You Feel Better

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MAY:  The Loneliness Epidemic and
Should You Spring Clean Your Relationships?

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APRIL:  Autism Awareness Month and
Should You Tell Your Boss about a Mental Health Condition?

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MARCH: Modern Femininity: Being Untraditional is Stressful

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FEBRUARY: Self Care and Black History Month

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JANUARY:  Mental Health and the Holiday Season

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2022

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DECEMBER:  Mental Health and the Holiday Season

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NOVEMBER:  Stress from Communication in the Digital Era

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OCTOBER:  "Quiet Quitting" and Mental Health

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SEPTEMBER:  Take a Mental Health Day

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AUGUST:  How to Make Friends as an Adult

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JULY:  988 Suicide and Crisis Lifeline

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JUNE:  Pride + Men's Health Month

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MAY:  Mental Health Awareness Month

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APRIL:  Stress Awareness Month

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MARCH:  Women’s History Month and Spring Mental Health

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FEBRUARY:  Black History Month and The Power of Making Small Changes

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JANUARY:  What it's Like to Use SPRAVATO® for Your Depression? 

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2021

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DECEMBER:  What is Seasonal Affective Disorder?

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NOVEMBER:  Thanksgiving & Sleep

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OCTOBER:  Mental Health Day

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SEPTEMBER:  Suicide Prevention Month

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AUGUST:  How Do I Make Friends as an Adult?

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JULY:  Social Wellness Tips

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JUNE:  Our First Newsletter

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