OUR MONTHLY NEWSLETTER!
Each month we send out a newsletter that contains mental health tips and updates about our centers and available treatments.
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READ OUR CURRENT NEWSLETTER
PREVIOUS NEWSLETTERS
MARCH: Honoring Pioneering Women in Psychology and Psychiatry, and Why Being “Untraditional” is So Stressful for Women.
FEBRUARY: How to Reclaim my Time, Attention, and Energy; and Stay Connected and Care for your Emotional Health.
JANUARY: Making Sense of Insurance Changes, Supporting Mental Health During the Winter Months, and Lakes Center Honors
2025
DECEMBER: Happy Holidays and Supporting Your Mental Health Through the Holidays
OCTOBER: How to Reclaim Sexual Pleasure after Trauma, and How to Navigate the Changing Seasons and Mental Wellness
SEPTEMBER: Suicide Awareness Month and No, Women Are Not More Emotional Than Men
AUGUST: Who is a Person with a Disability? and Making Self-care a Lasting Habit
JULY: Introducing Internal Family Systems (IFS) and Your Well-being Deserves Attention
JUNE: Think You Just Can’t Sleep? It Might Be Insomnia Disorder and Men's Health Month
MAY: Mental Health Awareness Month and Should You Spring Clean Your Relationships?
APRIL: Autism in the News and Anger Management:10 Tips To Tame Your Temper
FEBRUARY: To Be Seen and Accepted (Black History Month) and How Sleep Can Affect Your Longevity
JANUARY: Happy New Year Everyone and 9 Tips for Coping with Crisis Fatigue
2024
NOVEMBER: Happy Thanksgiving, Should You Consider DBT Treatment, and 14 Therapist-Approved Tips for Overcoming Disappointment.
OCTOBER: Suicide Awareness and 10 Ways to Show a Friend Some Tough Love
SEPTEMBER: Announcing a New Lakes Center Location and No, Women are Not More Emotional Than Men
AUGUST: Diagnosing ADHD and Can Video Games Help Treat Mental Illness?
JULY: Lakes Center's Resident Artist and The Reason Why You Don't Vibe With Everyone You Meet
JUNE: Happy Pride Month and How the 3-3-3 Rule for Anxiety Can Calm Your Mind
MAY: Let’s Talk About Mental Health Awareness Month and 6 Ways to Talk To Someone You're Worried About
MARCH: Women's History Month - Passing the Torch and 9 Things to Say When Someone is Gaslighting You
JANUARY: Treatment Options for Trauma and How the Presence of Others Affects Behavior
2023
DECEMBER: Happy Holidays! Plus Ways to Harness Motivation
NOVEMBER: Dr Lyons has the Best Job Ever! and Why You Get Chills While Listening to Your Favorite Song
OCTOBER: SPRAVATO® in the News and 40 Healthy Coping Skills for Uncomfortable Emotions
SEPTEMBER: Suicide Prevention and How Other Countries Deal with Mental Health
AUGUST: FDA Approves First Pill Treatment for Postpartum Depression and How Creativity Positively Impacts Your Health
JUNE: LGBTQIA+ Teens Need Our Support and
How Helping the Environment Can Make You Feel Better
MAY: The Loneliness Epidemic and
Should You Spring Clean Your Relationships?
APRIL: Autism Awareness Month and
Should You Tell Your Boss about a Mental Health Condition?
MARCH: Modern Femininity: Being Untraditional is Stressful
FEBRUARY: Self Care and Black History Month
JANUARY: Mental Health and the Holiday Season
2022
DECEMBER: Mental Health and the Holiday Season
NOVEMBER: Stress from Communication in the Digital Era
OCTOBER: "Quiet Quitting" and Mental Health
SEPTEMBER: Take a Mental Health Day
AUGUST: How to Make Friends as an Adult
JULY: 988 Suicide and Crisis Lifeline
JUNE: Pride + Men's Health Month
MAY: Mental Health Awareness Month
MARCH: Women’s History Month and Spring Mental Health
FEBRUARY: Black History Month and The Power of Making Small Changes
JANUARY: What it's Like to Use SPRAVATO® for Your Depression?
2021
DECEMBER: What is Seasonal Affective Disorder?
NOVEMBER: Thanksgiving & Sleep
SEPTEMBER: Suicide Prevention Month
AUGUST: How Do I Make Friends as an Adult?
