Ashley is a licensed professional counselor who works from a client-centered perspective and deeply believes that you are the expert on your own life. She is passionate about fully understanding your point-of-view and partners with you in the healing process, combining your lived experience with her clinical knowledge to develop a personalized treatment plan.

Ashley is passionate about life-long learning for professional development, often explaining newly learned skills as treatment options for clients to choose from. She brings a warm, judgment-free, and down-to-earth approach to therapy, offering a safe, compassionate space where clients feel seen, heard, and supported. Whether you're navigating a major life transition, seeking support for your child, or working through long-standing patterns, Ashley walks alongside you with empathy, respect, and a strong belief in your capacity to heal and thrive. Her integrative approach allows her to tailor therapy to the unique needs of each individual or family, helping clients build lasting skills for emotional wellness and meaningful relationships.

AREAS OF EXPERTISE

• Adjustment Disorders

• Anxiety & Panic Disorders

• Attention Deficit (Hyperactivity) Disorder (ADHD)

• Coping Skills

• Depression & other Mood Disorders

• Emotion Regulation

• Emotional Awareness

• Family Therapy

• Infant & Maternal Mental Health

• Interpersonal Relationship Issues

• LGBTQIA+ Specific Matters

• Life Transitions

• Obstacles to Personal & Professional Growth

• Parenting Issues

• Self-esteem Issues

• Self-harm Issues

• Sleeplessness & Insomnia

• Substance Abuse

• Trauma & Post-Traumatic Stress Disorder (PTSD)

• Women’s Issues

• Young Adults

TREATMENT MODALITIES

• Acceptance & Commitment Therapy (ACT)

• Brainspotting

• Cognitive Behavioral Therapy (CBT)

• CBT-Insomnia (CBT-I)

• Compassion Focused Therapy

• Dialectical Behavioral Therapy (DBT)

• Mindfulness-Based Therapy (MBCT)

• Motivational Interviewing

• Patient-Centered Therapy

• Play Therapy

• Solution-Focused Brief Therapy (SFBT)

• Somatic Therapy

• Trauma-Informed Therapy (TIC)

COURT DOCUMENTATION

• Treatment progress reports with appropriate release of information

CREDENTIALS

• Licensed Professional Counselor (LPC)